One just for dance-loving grown-ups

Following the huge success of Let’s Dance Central Coast, local performer and creative community-builder Kate Englefield is back with a new offering, Let’s MOVE/ Let GO, Lights OUT.

This is for the dance-loving grown-ups who miss the magic of moving to music, and want a space to shake it out without pressure or pretence.

Launching on Thursday, June 26, Let’s MOVE / Let GO, Lights OUT is a double-session weekly dance event held at Ourimbah Public School, designed to help people reconnect with their bodies, their joy, and one another, all to a beat-driven soundtrack.

Let’s MOVE, the first 45 minutes from 6.30 to 7.15 pm, is a lightly guided, easy-to-follow dance session filled with energising beats, playful moves and a playlist that makes it impossible to sit still.

Let GO, Lights OUT follows straight after, the second 45 minutes from 7.15 to 8 pm, and is completely free-form movement in a darkened room where no one’s watching, judging or performing, just dancing.

“Let’s MOVE is for your body,” Englefield said.

“Let GO is for your soul.”
 
While Let’s Dance Central Coast was created with older adults in mind, the new Thursday night class is designed especially for the 30s–40s crowd, the tired mums, the desk-sitters, the dance-floor dreamers who haven’t had a night out in ages, but still know the words to every 2000s banger.

“This one’s for the folks who don’t have the time or desire for a gym, but still want a way to move, sweat, and let it all go,” Englefield said.

“It’s also for anyone who misses feeling free in their body, or wants to feel part of something joyful and judgment-free.”

Englefield brings decades of professional performing experience, combined with her signature down-to-earth warmth, to create a space where everyone feels welcome with no choreography anxiety, no need to get it right, and absolutely no mirrors.

Let’s MOVE / Let GO, Lights OUT will run weekly.

Participants can attend one session for $15, or both for $20.

A 4-class pass is also available for $50, which includes both sessions for four weeks. 

Just wear comfy clothes, bring a water bottle, and get ready to sweat, laugh, and maybe make a new friend while you’re at it.

It’s open to all aged 15 and over with no dance experience required.

Contact: [email protected] or visit Facebook/ Instagram @LetsDanceCentralCoast

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